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“It’s not the sport you see at the Olympics,” she explains. Unlike Olympic weightlifting, it is based around the three disciplines of squats, bench presses and deadlifting. It makes you mentally strong, not just physically strong.” For Hanley, Lisa Duffy and Laura Mc Sweeney, being physically strong was part and parcel of growing up in rural Ireland.

A competitor has three attempts at lifting maximal weight on the three lifts, so the total score relies on a combination of weight lifted across all three. “I grew up in a rural area,” says Tipperary-born Duffy. My mother, aunts, grandmother all lifted heavy things.” Hanley jumps in to pay tribute to Duffy. “Lisa is so light and she’s deadlifting what I’m lifting, so she’s outlifting us all.” “That’s the country life,” volunteers Duffy.

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